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Healthy Holiday Eating
Who says you have to skip out on holiday desserts? Most are usually high in sugar, calories and fat. In this class, you will discover new, healthy ways to make the desserts you love. ...
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Comer saludablemente en las fiestas de fin de año
La mayoría de los postres y comidas de las fiestas suelen tener un alto contenido de azúcar, carbohidratos, calorías y grasas. En esta clase, descubrirá formas nuevas y saludables de preparar las comidas festivas que le encantan. Para obtener más información sobre alimentación ...
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Postres saludables para las fiestas y mucho más
¿Quién dice que tienes que saltarte los postres navideños? La mayoría de los postres suelen tener un alto contenido de azúcar, carbohidratos, calorías y grasas. En esta clase, descubrirá formas nuevas y saludables de preparar los postres que le encantan. Para obtener más información sobre aliment...
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Gestational Diabetes
Nearly 10% of pregnancies in the U.S. are affected by gestational diabetes each year. This class will focus on the risk factors, treatment goals, and management through healthy eating and meal planning. ...
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Comida Saludable a Bajo Costo
Cuando tenemos poco tiempo y dinero, parece difícil mantener una dieta saludable. Sin embargo, con algunos consejos, usted puede preparar comidas económicas, convenientes y nutritivas. Acompáñenos para platicar de algunas opciones deliciosas y baratas de comida saludable. Para obtener...
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Eating on a Budget
Are you interested in eating healthy, but are worried about breaking the bank? Have no fear! Our health educators here at Regal Medical Group will give you tips and suggestions on how you can save money and still get optimal nutrition from your meals to help you achieve your health goals. ...
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Diabetes and My Heart
Approximately 30 million Americans are living with diabetes, a chronic disease that affects how your body processes glucose (a type of sugar) in your blood. When you have diabetes, choices you make throughout your day can have a big impact on your health and heart. This introductory class will pr...
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CHF Self Care
In this session, you will learn the risk factors of heart failure and how to better manage your condition with proper nutrition and healthy lifestyle behaviors. To learn more about healthy eating or general wellness from the Health Education team, please visit us at http://www.regalmed.com/class...
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Nociones básicas sobre la diabetes
Únase a nosotros para aprender cuales son los factores de riesgo para desarrollar prediabetes y diabetes, cambios en el estilo de vida para retrasar o prevenir la enfermedad y la importancia de la nutrición para la prevención. Para obtener más información so...
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Basic Notions About Diabetes
Join us for a class that will cover the risk factors for developing pre-diabetes and diabetes, lifestyle changes to help delay and/or prevent the onset of disease, and the importance of nutrition and its role in prevention. ...
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Medicare Basics: Parts A, B, C & D
Questions about your Medicare coverage? Want to learn about new benefits for 2022? Learn about the different ways you can get Medicare coverage by calling one of our Medicare licensed agents. They can be reached at 888-804-2319, and are available Monday-Friday from 8:30 a.m. to 5 p.m. and weeke...
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Regal Medical Group - Value of a Medical Group
This video will help explain the role, value, and benefits of choosing the right medical group for your specific health and wellness needs. And with the Annual Election Period (AEP) from October 15 to December 5, 2021, now is the time to find a healthcare provider who will make sure you get the m...