Sleep Health

Are you getting enough sleep? Are you having trouble sleeping? During this webinar, we will give you the knowledge and tools to better manage your sleep.
To learn more about healthy eating or general wellness from the Health Education team, please visit us at http://www.regalmed.com/classes-and-events/ to check out our other HealthyWay videos, handouts, and free live classes.

You can learn more about the holistic healthcare and resources provided by Regal Medical Group by visiting www.regalmed.com, or calling (818) 357-5000 or (866) 654-3471.
[TDD/TTY users should use: (800) 735-2929 (English) / (800) 855-3000 (Spanish)], Monday-Friday from 8:00 a.m. - 5:00 p.m.

Duration: 27:16

Video tags: Sleep, Enoughsleep, healthyabits, sleepy, healthy, Lifestyle