Videos tagged 'Sleep'
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Bariatric Nutrition Program Class 4: Exercise, Sleep, Hygiene and Stress
In this section you will work on setting goals for exercise, improving sleep and techniques to manage stress. To learn more about healthy eating or general wellness from the Health Education team, please visit us at our Healthyway page at http://www.regalmed.com/classes-and-events/ to check out o...
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Sleep Health
Are you getting enough sleep? Are you having trouble sleeping? During this webinar, we will give you the knowledge and tools to better manage your sleep. ...