Healthy Snacking

Snacks are an important part of a healthy lifestyle. The right ones can provide good nutrition and energy, prevent overeating at meal times, and help you maintain a healthy weight. The class will introduce you to easy-to-prepare, affordable snacks that are nutritious and tasty.
To learn more about healthy eating or general wellness from the Health Education team, please visit us at http://www.regalmed.com/classes-and-events/ to check out our other HealthyWay videos, handouts, and free live classes.

You can learn more about the holistic healthcare and resources provided by Regal Medical Group by visiting www.regalmed.com, or calling (818) 357-5000 or (866) 654-3471.
[TDD/TTY users should use: (800) 735-2929 (English) / (800) 855-3000 (Spanish)], Monday-Friday from 8:00 a.m. - 5:00 p.m.

Duration: 08:16