Heart Healthy Eating

What do the daily values on your food labels mean? How do I determine if this is a high-sodium or low-sodium food? What types of food will help manage my cholesterol levels? All these questions and more are answered in our Heart Healthy Eating class.
To learn more about healthy eating or general wellness from the Health Education team, please visit us at http://www.regalmed.com/classes-and-events/ to check out our other HealthyWay videos, handouts, and free live classes.

You can learn more about the holistic healthcare and resources provided by Regal Medical Group by visiting www.regalmed.com, or calling (818) 357-5000 or (866) 654-3471.
[TDD/TTY users should use: (800) 735-2929 (English) / (800) 855-3000 (Spanish)], Monday-Friday from 8:00 a.m. - 5:00 p.m.

Duration: 12:53

Video tags: Cardiac, Cardiology, Heart Health, Heart disease, Heart